The Weekly Schedule

Show up. Every week.

Same times, every week, no guessing. Put these in your phone calendar with alarms — attendance is the membership.

Tuesday · 7:00 PM

💪 Group Workout

Train together, push each other. Post your session in the community — showing up twice a week is the standard.

Thursday · 7:00 PM

💪 Group Workout

Round two. The Tuesday-Thursday rhythm is the backbone of the week — protect these two hours like appointments.

Weekly · announced in community

💬 Live Group Chat & Accountability

The weekly live session and check-in — wins, questions, game, and the scoreboard. Day and time drop in the community every week.

📱 Put it in your phone

Alarms beat intentions.

Add each time above to your phone calendar as a repeating weekly event, alarm 15 minutes before. Two minutes of setup buys a year of showing up.

Times may shift for holidays or events — changes are always announced in the community first.